Others track what you did.LOADCAST DECIDES WHAT YOU DO.Strength, endurance and recovery in one decision, every morning.
A coach that plans your week across strength, endurance and recovery, then tells you what matters today. You do not need to know what Zone 2 or FTP means, the engine reads it from what you already do.
A season plan. And an engine on top of it.
A full season laid out to your race date. That is your roadmap, and you can see where on it you are standing today.
It reads your recent sessions, your weekly load and your recovery, then decides exactly what makes sense today, how hard, and why.
The plan sets the direction. The engine gets you there, adjusted to how you actually are.
Add race-specific speed. Race-specific intensity moves in. Strength drops to maintenance so the hard sessions land.
Nothing is holding you back, so you get what the phase is asking for.
Example season for a triathlon 28 weeks out, with the engine simplified to the two signals you can answer without a watch. The real one also reads your session history, weekly load, HRV and resting heart rate.
Strength, endurance and recovery in one place.
Everything in one place. One decision a day.
One session a day, decided from strength, endurance and recovery. With ATLAS explaining why.
Your training as a story: VO2max, FTP, thresholds and the phases up to your race date.
See in black and white how much faster you get at the same heart rate. Real form gains, not a gut feeling.
Cycling efficiency, resting-heart-rate baseline and HRV across the whole training block.
What you see
Strength, endurance, recovery. One app that sees everything and decides accordingly.
Setup in 2 minutes.
One OAuth click. After that, Loadcast syncs every completed activity as engine input.
Training frequency, focus (Strength / Endurance / Balanced), endurance modalities. The engine needs your framework.
Every morning: session type, duration, intensity ceiling, structure. And the reasoning. Open. Read. Train.
What the first testers say.
240 sessions, only 20 genuinely hard. I had no idea I was missing real intensity.
15 seconds per kilometer faster at the same heart rate, April to June.
A break since March for an injury, caught without me even saying it.
Your strength and endurance deserve one brain.
One brain. One session. Built from your full week. Never half of it.
It didn't exist. So I built one.